🎾🌿The exam period can feel busy and stressful: come celebrate World Mental Health Day to get some relief! 🌿🎾 

We are walking together to the nearby beautiful park in West Melbourne, Flagstaff Gardens. To enjoy a game of Frisbee and some Forest Bathing. These fun and relaxing activities will encourage good mental health, which in psychological research has been strongly linked to exercise (especially walking), social connection, and mindfulness. Don't worry if it's your first time playing Frisbee or partaking in Forest Bathing: we'll teach you, and both are easy to learn.

Please meet in the lobby on level 1, then as a group we will walk to Flagstaff Gardens