Time to Talk Day is a day to come together to talk, listen and change lives! It encourages us to open up regarding our emotional wellbeing and break mental health stigma, believing that there are always opportunities in our daily lives, whether at work, school, university or home, to check in with one another’s wellbeing and mental health.

Join the MIT Sydney Counsellor on the 5th of February to make space in your day for a mental health conversation.