• Wed, 21 Dec 2022

    Mindfulness workshop

    Event by Melbourne Campus

    Date and time

    1. Wed, Dec 21 2022, 12:30 - 1pm


    Level 2

    Mindfulness exercises are old techniques that new research shows can help us

    keep our brains focused, healthy and relaxed.

    Join the counsellors on Level 2 at 12:30 to try a few that can be done

    anywhere and make a great refreshing pause in the middle of your busy day.

    Refreshing snacks also provided.