• Wed, 14 Sep 2022

    Progressive Muscle Relaxation

    Event by Melbourne Campus

    Date and time

    1. Wed, Sep 14 2022, 12:30 - 1pm


    Level 2, Exhibition Hall 

    Sleep better, reduce stress and focus on your body for a moment using  Progressive Muscle Relaxation.

    Science shows this is a great way to fall asleep or wake up calmly in only a few minutes, so come and learn with the counsellors.