• Wed, 19 Jul 2023

    Achieve Balance and Thrive: Sleep, Diet and Stress Management Workshop

    Event by Melbourne Campus

    Date and time

    1. Wed, Jul 19 2023, 1 - 2pm


    Level 4 | Centre of Learning Room


    Calling all students! Are you ready to optimize your academic performance, enhance your well-being, and conquer stress? Join our engaging and informative Sleep, Study, and Stress Workshop!


    Balancing the demands of university life can be challenging, but we're here to equip you with essential strategies to achieve success while maintaining a healthy lifestyle. In this workshop, we'll delve into the interconnected aspects of sleep, study habits, and stress management to help you thrive academically and personally. Join us for an enlightening session where you'll gain insights on improving your sleep quality, adopting effective study techniques, and developing practical stress management skills.


    Don't let sleepless nights, ineffective study habits, or overwhelming stress hold you back. Join our Sleep, Study, and Stress Workshop and unlock your full potential. Together, we'll pave the way for academic excellence and personal growth!